Do you need immediate assistance?
- For a life-threatening emergency: Call 911.
- For suicide prevention: Contact the National Suicide Prevention Lifeline at 1-800-273-8255 (TRS: 1-800-799-4889).
- For 24-hour emotional support and referrals: Contact the Washington Recovery Help Line or the mental health crisis line in your area.
Learn about what’s Available
- National Alliance on Mental Illness (NAMI) Helpline - Provides information, resource referrals and support to people living with a mental health condition, their family members and caregivers. Call 800-950-6264
- Washington 211: Provides information on Washington’s mental health resources and other types of assistance. Call 2-1-1 or visit www.win211.org for more information.